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Joy Bauer on X: "1 cup cooked quinoa has 8 grams of protein, 1 cup cooked brown rice has 5 grams of protein. #QuinoaWins https://t.co/3yrtruXP1J" / X
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Edited because I realized I messed up my last post 🤦🏻♀️This is why I don't work after 9 PM!… | Brown rice nutrition facts, Brown rice pasta, Brown rice benefits
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